Our stroke rehabilitation is anchored by the expertise of our Accredited Exercise Physiologists (AEPs), who specialise in creating customised exercise programmes. These programmes are designed to support recovery, enhance mobility, and improve quality of life following a stroke. By focusing on exercises that target strength, flexibility, balance, and coordination, we aim to maximise functional recovery and independence. Education on adaptive lifestyle changes and ongoing support form the backbone of our approach, ensuring clients receive the guidance needed to navigate their rehabilitation journey. Our goal is to empower stroke survivors towards achieving greater health and autonomy.

At East Coast Rehab & Health, we provide specialised support for individuals with Multiple Sclerosis (MS) through bespoke exercise programmes developed by our Accredited Exercise Physiologists (AEPs). Our approach focuses on enhancing mobility, reducing fatigue, and improving overall quality of life. Tailored exercises aim to boost strength, flexibility, and balance, addressing the unique challenges faced by those with MS. Alongside physical training, we offer education on lifestyle adjustments and continuous encouragement, empowering clients to manage their symptoms effectively. Our commitment is to assist individuals with MS in maintaining their health and maximising their physical capabilities.

Our approach to managing Osteoporosis involves personalised exercise programmes crafted by our Accredited Exercise Physiologists (AEPs). We focus on exercises that promote bone health, increase strength, and improve balance to reduce the risk of fractures. Tailored to each individual’s needs, these programmes aim to enhance overall mobility and quality of life. With an emphasis on weight-bearing, resistance, and flexibility exercises, we support clients in building stronger bones and a more resilient body. Education on lifestyle changes and ongoing support are integral to our service, empowering clients to take control of their osteoporosis and live an active, healthy life.

At East Coast Rehab & Health, we recognise the profound impact of physical activity on mental well-being. Our Accredited Exercise Physiologists (AEPs) design personalised exercise programmes that not only improve physical health but also promote mental health benefits. Focused on exercises that boost mood, reduce stress, and enhance cognitive function, our approach is tailored to support individuals dealing with mental health challenges. Through a combination of aerobic, strength, and mindfulness-based exercises, we aim to empower clients with tools for managing anxiety, depression, and other mental health conditions. Education on healthy lifestyle habits and ongoing support form a crucial part of our service, helping clients to achieve a balanced and fulfilling life.

We specialise in managing chronic musculoskeletal injuries with customised exercise programmes developed by our Accredited Exercise Physiologists (AEPs). Our focus is on alleviating pain, improving function, and enhancing quality of life through targeted exercises that strengthen, stabilise, and increase the flexibility of affected areas. By addressing the root causes of chronic musculoskeletal pain, we aim to reduce dependency on medication and prevent future injuries. Our comprehensive approach includes education on posture, ergonomics, and lifestyle modifications, backed by continuous support to empower clients in their recovery journey. We are dedicated to helping individuals overcome the challenges of chronic musculoskeletal injuries and regain their strength and mobility.